2.把肉馅塞到鱼肚里面。
4. 放入鲫鱼煎一下，看一下煎鱼不粘锅的秘诀。
6.加水，放盐。
8.撒入葱加点鸡精就可以出锅了。
很多人问，为什么没有做奶白的汤，一来奶白色的我上次做过了，二来做鲫鱼最好不要过度地煎鱼，特别是油炸那样更不好，营养几乎丧失殆尽了，所以稍微煎一下就可以了。家里有小孩的，喝这样的汤最滋补，汤的味道实在很鲜，吃鱼又吃肉，这不是又大鱼大肉吗，不过这个鱼肉可是清淡的啊，吃了大有裨益啊，哈哈！
看煮夫的18道橄榄油大餐吧！
今天来到TONY小屋TONY给你推荐的歌曲是来自John Mayer的GravityJohn Mayer- Gravity -Gravityis working against meAnd gravitywants to bring me downOh I'll never know what makes this manWith all the love that his heart can standDream of ways to throw it all awayOh Gravityis working against meAnd gravitywants to bring me downOh twice as much aint twice as goodAnd can't sustain like one half couldThat's gonna send me to my kneesMusic......(lyrics by GioGio)Oh twice as much aint twice as goodAnd can't sustain like one half couldIt's wanting moreThat's gonna send me to my kneesOh gravity,stay the hell away from meAnd gravityhas taken better men than me(Now how can that be?)Just keep me where the light isJust keep me where the light isJust keep me where the light isCome on, keep me where the light isCome on, keep me where the light is......
