凉拌苦瓜如何做

1、                                                

                                              苦瓜洗净，对半切开，去掉苦瓜瓤。

2、                                                 

                                                        斜刀切成均匀的薄片。

3、                                                    

                                                     锅中加水，调入一茶勺的食盐。

4、                                                      

                                             水开以后下入苦瓜绰水。（约一分钟即可）

5、                                                       

                                                     捞出放入事先准备好的凉开水里。

6、                                                      

                                             红椒和葱白切丝，泡入水中，以便卷曲。

7、                                                        

                               把蒜茸放入调料碗中，加入生抽、醋、白糖、香油搅拌均匀。

8、                                                        

                                        把苦瓜捞出稍微控干水分，摆入盘中，再放上红椒和葱白。

9、                                                         

                                                                  把调料汁淋在苦瓜上。

10、                                                          

                                                                       锅中烧热少许油。

11、                                                          

                                                           把热油浇在蒜茸上，即可食用。